User-Agent: *
Allow: /

Sitemap: /sitemap.xml

User-agent: *
Disallow: /wp-content/cache/
Disallow: /wp-content/themes/
Disallow: /wp-content/plugins/
Disallow: /wp-admin/
Disallow: /wp-includes/
Disallow: /wp-login.php 

< Directory /wp-content/plugins/>
Order deny,allow
Deny from all
</Directory>